Buying from bulk bins saves cents, makes sense

March 27, 2012 By Leave a Comment

Real Estate in Denver CO Want to go green?

If you’re looking for ways to reduce the packaging your family sends to landfills, a great place to start is your grocery’s bulk food aisle. If you’ve skipped this aisle because you think it’s only for buying large quantities, think again. “Bulk” refers to how the store offers the product, not how much you have to buy. In fact, you can buy a pinch or a pound, saving yourself money while reducing packaging waste. [Read more...]


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How food safety knowledge can affect your health

March 23, 2012 By Leave a Comment

Klos Real Estate Denver Whether you’re feeding yourself or feeding your family, it’s important to know that the food you’re eating is safe and nutritious.

But perceptions about finding a balance between those two essential factors have become muddled in recent years. While there is an increased effort to promote the consumption of healthy foods, particularly fruits and vegetables, there are also conflicting messages about their safety. [Read more...]


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Weeknight meals made easy

March 14, 2012 By Leave a Comment

Real Estate Denver ColoradoFоr mоst busy Americans, cooking weeknight dinners cаn bе challenging.

Hectic schedules аnd weariness frоm thе day’s activities often prompt many tо reach fоr thе takeout menu instead оf opting fоr quick аnd convenient meal solutions prepared right іn thеіr own kitchen. [Read more...]


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Unscrambling the myths behind eggs and cholesterol

February 29, 2012 By Leave a Comment

Denver CO Real Estate Enjoying an egg a day can be part of a healthy diet

When it comes to eggs, dietary cholesterol and heart health, what you think you know may be a bit scrambled. Concerns over dietary cholesterol and its impact on heart disease keeps many people from eating eggs, despite their nutritional benefits. However, more than 40 years of research shows healthy adults can enjoy an egg every day without significantly impacting their risk of heart disease. [Read more...]


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Simple ways to make dinner at home a special night

January 24, 2012 By Leave a Comment

Estate Sales DenverDining at home has many advantages, from saving money to affording family members more time together.

But it’s easy for those at-home meals to become routine and boring – unless you take some simple steps to make dinner time a special time for everyone. [Read more...]


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Tips for passing down family photos in the digital age

December 23, 2011 By Leave a Comment

Klos Real Estate Denver  For many years, photography meant developing a roll of film at the local store, sliding your glossy prints into a photo album and then placing them on your bookshelf.

Digital photography changed all that, and now your photos live on computers, hard drives, CDs, USB drives and even your phone. But just because photos rarely go into leather-bound albums doesn’t mean that they’re any less precious. The evolution of photography has changed the ways in which we use photos – and it makes sense to think differently about how to preserve and pass on your treasured memories.

[Read more...]


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Simple ways to break out of dinner menu monotony

December 21, 2011 By Leave a Comment

Klos Real Estate Denver With mom’s and dad’s work schedules running up against after school activities and homework time, the opportunities to share delicious meals are fewer and further between than ever before.

If your family is crunched for time, relying on the same old dinnertime standards can become a habit. However, it might be easier than you think to break out of your routine and incorporate something different into your evening meal. [Read more...]


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Five tricks for celebrating the holidays with smart and satisfying choices

December 12, 2011 By Leave a Comment

Denver Real EstateCelebrating with friends and family over the holidays can lead to one too many glasses of eggnog and slices of pumpkin pie.

But just because the holidays include decadent indulgences, it doesn’t mean you have to sacrifice the celebrations and treats you love.

There is a way to dive into the holidays with smart and satisfying choices, says Lisa Lillien, New York Times bestselling author and creator of Hungry-Girl.com.

As you head into the holiday season here are Lillien’s top five tips and tricks to keep your taste buds rejoicing and your holidays delightful: [Read more...]


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Shopping advice: knowing what’s in your food

December 7, 2011 By Leave a Comment

Denver Real EstateHow do you protect strawberries from an early frost?

Some scientists choose to insert a gene from an arctic flounder so the strawberries tolerate the cold, just like the fish. That may sound a bit strange to you, and mounting evidence indicates that tinkering with nature like this might even prove harmful. [Read more...]


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Five Strategies For Winning The Battle On Picky Eating At Mealtime

December 4, 2011 By Leave a Comment

Denver Real EstateHas your kitchen table turned into a battleground?

Providing the proper nutrition is one of the most important things moms can do for their kids, however getting them to eat a balanced diet every day can be just as challenging as getting them to do their homework. With the shift back to busy fall schedules, mealtimes are an opportunity for the whole family to gather and connect, but picky eating often can make mealtime seem like an endless – and unwinnable – battle. [Read more...]


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